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Check out this special granola recipe from dermatologist, Dr. Cynthia Bailey, that you can make at home! It's low fat, log glycemic and gluten-free if you use oats that have not been contaminated with gluten-containing grains (wheat, barley or rye). The ingredients give you: Plant-based protein; Fiber for intestinal health and to promote a healthy gut microbiome; Essential fatty acids such as anti-inflammatory omega 3s; Vitamins like A, B, D and E; Minerals including calcium for bones and zinc for acne, among others; and A great dose of antioxidants, too. And it's delicious! For more information on healthy eating, check out the FREE eBook at https://www.drbaileyskincare.com/info... If you like this video, please share it with a friend and visit www.drbaileyskincare.com for more insights and information!