Purna Yoga Level 1 - Class 3

This clip will take you through Suyra Namaskar (Gentle Salute to the Sun) postures include, Tadasana, Urdhva Hastasana, Uttanasana, Ashva Sanchalanasana, Balasana, Bhujangasana, Adho Mukha Svanasana, Ashva Sanchalanasana.

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Purna Yoga Level 1 - Class 3 hatha yoga description
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Education Shanti	Upload TimePublished on 19 Aug 2015

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